Yoga Foundation (Weekend Intake)
Duration: 20 hours in the studio, 16 hours assignments/videos
- Date: Every Saturday & Sunday, 23, 24, 29, 30 Apr & 6, 7, 13, 14 May 2023
- Sat 12:15-2:45pm
- Sun 3:15-5:45pm
- 24 Apr Time: 3:15-5:45pm
This concise course helps to unfold the many questions regarding the correct practices from the ancient roots of Yoga. We provide certification for this course that comprises practicals at the studio and assignments online, with NO examinations required, to help one to practice Yoga to boost energy levels and maintain good health and well-being.
Click here to refer to more details on this course.