This course provides a complete hands-on guide for therapists and yoga teachers. Get a holistic view of health issues and execute a hands-on routine that works on the root of the problem for your clients.

This is a delightful therapeutic combination of Yin Yoga and traditional Hatha Yoga. It helps to improve your overall health by understanding the weakest link in your body.

Discover the self-healing effects of trigger point, with focus on the tension and pain of the neck, shoulder, back, and knee.

Enhance the self-healing effects of trigger point, with focus on the flow of energy throughout the whole body and ways to release tension.

While stretching helps with pain relief, incorporating and assisted stretch leads to a long-lasting result. Learn precise positions to assist the flow of energy from head to toes.

Learn how you can eliminate toxins and revitalize the digestive system with simple yoga movements and cleanse your digestive system.