Discover the self-healing effects of trigger point, with focus on the tension and pain of the neck, shoulder, back, and knee.

Explore ways to improve physical energy, manage emotional challenges, enhance concentration, and live with a sense of purpose.

This course has all the essential practice at the studio supported with online lectures that you can attend anytime and anywhere. Your practice is yours to lead. Embark on a journey of connecting deeper with your mind and the body with us!

Learn how you can eliminate toxins and revitalize the digestive system with simple yoga movements and cleanse your digestive system.

This course provides a complete hands-on guide for therapists and yoga teachers. Get a holistic view of health issues and execute a hands-on routine that works on the root of the problem for your clients.

This is a delightful therapeutic combination of Yin Yoga and traditional Hatha Yoga. It helps to improve your overall health by understanding the weakest link in your body.

Enhance the self-healing effects of trigger point, with focus on the flow of energy throughout the whole body and ways to release tension.

This course is an invaluable tool for yoga teachers as it will impart more knowledge and support to adjust your student’s postural alignment effectively.

This concise course helps to unfold the many questions regarding the correct practices from the ancient roots of Yoga.

Weight Loss Yoga Course is a one-month holistic program to prepare the new you! The learnings will sustain you even after the program ends.