The body has channels of energy known as Qii (Chinese), nadis (Indian), ki (Japanese). Moving these energies brings about the feeling of wellness, promotes good health and enhances the immune system. This form of self-healing is unique to Health Yoga.
This therapy moves these energies by working on the root of the ailments, relieving tension and pain effectively especially for long term pain on the shoulders, neck, back, knees, head and joints.
This method of combining meridian lines stretching, trigger points and eastern methods of releasing tension are applied with you simply lying down and relaxing. This results in improved physique, increased awareness and feeling of lightness.
You will also be guided to learn exercises, yoga poses, cleansing, breathing, and lifestyle management to maintain physical and mental health. No medication is involved.
Duration: 45 minutes per session.
Investment: 1 session for S$100, 5 sessions for S$475.
A hands-on process, Alpha-Alignment, removes energy blockages physically, emotionally and mentally by aligning the nervous system and brain from BETA brain wave (e.g. stress, fear, anxiety, sickness-prone, depression) to ALPHA wave (e.g. clarity, calm, intelligence, stronger immune system). Alpha-Alignment clears the negative impact of unrelieved, off-balanced stress on the brain and body, akin to giving the nervous system a "shower".
When the brain is in an Alpha wave state, it balances and strengthens the nervous system, improving the immune system, thereby increasing the body's ability to heal faster (especially pre- & post-surgery). Thus reducing and preventing major/minor illnesses and pain. It brings the body gently back to its natural optimal state for healing to take place.
It is also known that Alpha brainwave state is where the entire being is balanced, emotionally, mentally, and physically. It is associated with clarity, calmness, ease, insight, confidence, creativity, increased learning ability and memory, and many more.
No medication nor needle is involved, and you will simply lie down, fully clothed, close your eyes and just relax. It is a safe, fast and effective process developed by doctors in the USA and Canada.
Duration: 20 minutes per session.
Investment: 1 session for S$60, 5 sessions for S$250.
This session is a combination of Alpha-Alignment and Yoga Therapeutics, a holistic approach to handle and recuperate from chronic issues. By combining the 2 therapy modalities, we have seen faster healing effects in our clients, as we work on the nervous system (‘software’) and the meridians (‘hardware’).
In order to achieve a state of wellness, this session attempts to identify the source of the ailment. This helps the body to balance your energy and promote mental, emotional and physical health.
In modern day, psychosomatic symptoms left unattended result in stress with symptoms of bodily pain. These issues manifest physically by limiting movement and body pain.
Lifestyle and diet management advice will be given to help in achieving overall wellness.
Duration: 1 hour per session.
Investment: 1 session for S$135, 5 sessions for S$650.
Reconnective Healing® (discovered in the USA) is a safe and natural form of healing that can be applied to complement your existing medical treatments to help your body restore balance faster, enabling you to heal more effectively. It is a return to an optimal state of balance, by triggering and reconnecting to our own self healing abilities.
Reconnective Healing® has been confirmed and documented in more than a dozen international studies. When Reconnective Healing® Frequencies entrain with our energy body, we emit and vibrate at a higher level of light. This has been shown to restructure our DNA, resulting in the emission of measurably higher levels of bio-photonic light.
Each Reconnective Healing® session is approximately under an hour. One to three sessions are normally suggested. If some other health or well-being issue arises after some time, you can then have another round of 1 to 3 sessions. You do not need to come back for more or 'top-up' sessions.
The Practitioner's hands do not touch your body. You simply lie down, fully clothed, and just relax, close your eyes and simply notice what occurs. The best way to allow for healing is to proceed with an open mind, without attachment to the outcome.
Duration: 1 hour per session.
Investment: 1 session for S$180, 3 sessions for S$486.
Book 1 session directly, or purchase a membership for more cost-effective options!