Digestive System & Nasal Cleansing (May 2023)
Date: 07 May 2023 (Sunday)
- 8:30am-9:00am: Nasal Cleansing
- 9:00am-12:00pm: Digestive Cleansing
Location: Level 4 (Main Shrine Hall), Karma Kagyud Buddist Centre (KKBC), 38 Lor 22 Geylang, Singapore 398695
Yoga provides a wide array of benefits to detox the body on a physical, emotional, and spiritual level. Learn how you can eliminate toxins and revitalize the digestive system with simple yoga movements and cleanse your digestive system by drinking salt/lime water. Nasal cleansing using salt water can help to prevent cold, sinusittis, lung ailments by removing mucus in the nose which is a breeding ground for virus.
Click here to refer to more details on this course.