Welcome to
Health Yoga & Therapy Singapore

A space for all to improve our self-healing qualities of mind,body and sprit.

We offer therapies to heal at the root cause, courses to help yourself and others, and classes for health management.

Therapy Services
Yoga Wellness

Yoga Therapeutics + Alpha-Alignment for physical and emotional balance

Yoga Therapeutics

For physical healing & management

Alpha-Alignment

For emotional health balance

Reconnective Healing

To reconnect to self-healing abilities

Group Classes

We understand that it might be intimidating to start something new, our classes are generally beginner-friendly, with added variations to make it suitable for all levels!
Consistence is key, keep practicing!

Follow Us On Instagram
@healthyoga.sg
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Happy Mother's Day! πŸ‘©πŸ»β€πŸΌβ€οΈ

πŸ’ To celebrate this special day, we're offering a free yoga class for a mom (can be your mother, a relative or friend πŸ’ƒπŸ»πŸ‘―β€β™€οΈ) to practice with you. 

🌹Use the code "MOTHERSDAYJOY" at checkout to redeem the free class. Free class is valid for first timers and non-active members till 21 May 2023.

🌼 This is the perfect opportunity to bond with them over the practice of Yoga. 

πŸͺ· Don't miss out on this chance to share the gift of Yoga with someone special! Book now: healthyoga.sg

Happy Mother's Day! πŸ‘©πŸ»β€πŸΌβ€οΈ

πŸ’ To celebrate this special day, we're offering a free yoga class for a mom (can be your mother, a relative or friend πŸ’ƒπŸ»πŸ‘―β€β™€οΈ) to practice with you.

🌹Use the code "MOTHERSDAYJOY" at checkout to redeem the free class. Free class is valid for first timers and non-active members till 21 May 2023.

🌼 This is the perfect opportunity to bond with them over the practice of Yoga.

πŸͺ· Don't miss out on this chance to share the gift of Yoga with someone special! Book now: healthyoga.sg
...

Looking to start your yoga journey and make good use of your weekdays? 

Whether you're a complete beginner or feeling stagnated in your yoga practice, we can provide you with the right foundation to deepen your understanding of Yoga. By going through the course, you will be able to earn credits for your Yoga Teacher Training. This course is also recognised by the Yoga Certification Board, a body under the Government of India. 

Learn how you can develop a stronger mind-body connection, an essential tool in a modern lifestyle. πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΏ

‒ Date: 22 May – 31 May 2023 (Monday to Friday)
β€’ Time: 1:30pm – 4:00pm

Join us and discover the transformative power of yoga. Registration is open! https://healthyoga.sg/course/yoga-foundation/

Looking to start your yoga journey and make good use of your weekdays?

Whether you're a complete beginner or feeling stagnated in your yoga practice, we can provide you with the right foundation to deepen your understanding of Yoga. By going through the course, you will be able to earn credits for your Yoga Teacher Training. This course is also recognised by the Yoga Certification Board, a body under the Government of India.

Learn how you can develop a stronger mind-body connection, an essential tool in a modern lifestyle. πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸΏ

‒ Date: 22 May – 31 May 2023 (Monday to Friday)
β€’ Time: 1:30pm – 4:00pm

Join us and discover the transformative power of yoga. Registration is open! https://healthyoga.sg/course/yoga-foundation/
...

We're thrilled to announce our weekly Ashtanga classes are back! 

🌟Join us every Sunday at 10:15am with Sonia to rejuvenate your mind and body.

πŸ§˜β€β™€οΈπŸ§˜To welcome you back, we're offering a special promotion - sign up for any Ashtanga class and receive free entry to our exclusive Yoga Therapeutic classes, happening on the upcoming two Wednesdays at 8pm. These classes are designed to help you recharge during mid week, so you can feel your best all week long. 

πŸ€Just enter promo code '3FreeYTP' at checkout - this offer is valid for the next two bookings of Yoga Therapeutics classes only. 

πŸ‘•As a bonus, you'll also receive a free Yogapoint T-shirt. 

πŸ€Έβ€β™€οΈDon't miss out on this amazing opportunity to take your yoga practice to the next level: healthyoga.sg

We're thrilled to announce our weekly Ashtanga classes are back!

🌟Join us every Sunday at 10:15am with Sonia to rejuvenate your mind and body.

πŸ§˜β€β™€οΈπŸ§˜To welcome you back, we're offering a special promotion - sign up for any Ashtanga class and receive free entry to our exclusive Yoga Therapeutic classes, happening on the upcoming two Wednesdays at 8pm. These classes are designed to help you recharge during mid week, so you can feel your best all week long.

πŸ€Just enter promo code '3FreeYTP' at checkout - this offer is valid for the next two bookings of Yoga Therapeutics classes only.

πŸ‘•As a bonus, you'll also receive a free Yogapoint T-shirt.

πŸ€Έβ€β™€οΈDon't miss out on this amazing opportunity to take your yoga practice to the next level: healthyoga.sg
...

We're excited to announce new exclusive offers just for you!

πŸ’†β€β™€οΈπŸ’†As a special offer to new sign-ups and members with existing package, we're offering 3 exclusive Yoga Therapeutics classes to help you find relief and relaxation - FREE of charge! 

πŸ†“ Sign up before 15 May apply code: 3FREEYTC when you’re booking the Yoga Therapeutics classes!*

πŸ€ Join us starting 3 May and experience the benefits of a therapeutic yoga practice.

🀸 πŸ§˜β€β™€οΈWe're also expanding our class options internally, especially with the launch of Ashtanga Primary Series (90-min) package at $250 for 10 sessions, with a 12-week validity. 

🌟 Get your friends to sign up too to take advantage of these special offers now and receive a surprise freebie! Healthyoga.sg

*T&Cs apply.

We're excited to announce new exclusive offers just for you!

πŸ’†β€β™€οΈπŸ’†As a special offer to new sign-ups and members with existing package, we're offering 3 exclusive Yoga Therapeutics classes to help you find relief and relaxation - FREE of charge!

πŸ†“ Sign up before 15 May apply code: 3FREEYTC when you’re booking the Yoga Therapeutics classes!*

πŸ€ Join us starting 3 May and experience the benefits of a therapeutic yoga practice.

🀸 πŸ§˜β€β™€οΈWe're also expanding our class options internally, especially with the launch of Ashtanga Primary Series (90-min) package at $250 for 10 sessions, with a 12-week validity.

🌟 Get your friends to sign up too to take advantage of these special offers now and receive a surprise freebie! Healthyoga.sg

*T&Cs apply.
...

Yin Yang Yoga is a style of yoga that combines the passive, gentle practice of Yin Yoga with the more active, dynamic practice of Yang Yoga. The combination of both Yin and Yang Yoga creates a balanced and holistic practice that can be beneficial for both the body and mind. It can help to increase flexibility, build strength, reduce stress, and promote overall well-being.

The upcoming group intake for our 12-hour Yin Yang Yoga course will start next week!

β€’ Date: 29 Apr & 1, 6, 13 May (Sat/PH)
β€’ Time: 3pm - 6pm

Visit our course page to find out more! https://healthyoga.sg/course/yin-yang-yoga/

Yin Yang Yoga is a style of yoga that combines the passive, gentle practice of Yin Yoga with the more active, dynamic practice of Yang Yoga. The combination of both Yin and Yang Yoga creates a balanced and holistic practice that can be beneficial for both the body and mind. It can help to increase flexibility, build strength, reduce stress, and promote overall well-being.

The upcoming group intake for our 12-hour Yin Yang Yoga course will start next week!

β€’ Date: 29 Apr & 1, 6, 13 May (Sat/PH)
β€’ Time: 3pm - 6pm

Visit our course page to find out more! https://healthyoga.sg/course/yin-yang-yoga/
...

As we transit to Health Yoga, the rates are revised to be more affordable for you to pay for only what you need, without having to forfeit classes that you can’t attend with a monthly membership.

Look forward to having you, your family and friends on the mat!

 πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ½β€β™‚οΈ

Book now at healthyoga.sg

(reposted with amendments)

As we transit to Health Yoga, the rates are revised to be more affordable for you to pay for only what you need, without having to forfeit classes that you can’t attend with a monthly membership.

Look forward to having you, your family and friends on the mat!

 πŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ½β€β™‚οΈ

Book now at healthyoga.sg

(reposted with amendments)
...

We are also offering fantastic therapy packages that give you free class credits! We strive to deliver the best possible experience to our members. 
Join us on your path to better health and wellness! πŸͺ·

We are also offering fantastic therapy packages that give you free class credits! We strive to deliver the best possible experience to our members.
Join us on your path to better health and wellness! πŸͺ·
...

Experience the therapeutic benefits of Yin Yang Yoga! Designed for all levels, our 12-hour course focuses on the prevention of diseases and promotes self-healing. 🌞 

Join our Yin Yang Yoga course and learn how to stretch your body according to the meridians to improve your overall health.

Upcoming group intake:
β€’ Date: 29 Apr & 1, 6, 13 May (Sat/PH)
β€’ Time: 3pm - 6pm

Visit our course page to find out more! https://healthyoga.sg/course/yin-yang-yoga/

Experience the therapeutic benefits of Yin Yang Yoga! Designed for all levels, our 12-hour course focuses on the prevention of diseases and promotes self-healing. 🌞

Join our Yin Yang Yoga course and learn how to stretch your body according to the meridians to improve your overall health.

Upcoming group intake:
β€’ Date: 29 Apr & 1, 6, 13 May (Sat/PH)
β€’ Time: 3pm - 6pm

Visit our course page to find out more! https://healthyoga.sg/course/yin-yang-yoga/
...

Are you looking to deepen your personal yoga practice or start on the path to becoming a yoga teacher? Our foundation course is the perfect place to start!

This course is a foundation to Yoga Teacher Training (Yoga Protocol Instructor) designed by Yoga Certification Board (YCB), Government of India. YCB is the governing body that certifies and registers every yoga course participant to ensure that the Yoga syllabus is taught according to the standards from the Motherland of Yoga. 

We're excited to announce that our last 2023 weekend course before teacher training and will run from 23 Apr to 14 May!
β€’ Sat: 12:15-2:45pm
β€’ Sun & PH: 3:15-5:45pm

Sign up now at healthyoga.sg/course/yoga-foundation/ and join us for an enriching experience!

Are you looking to deepen your personal yoga practice or start on the path to becoming a yoga teacher? Our foundation course is the perfect place to start!

This course is a foundation to Yoga Teacher Training (Yoga Protocol Instructor) designed by Yoga Certification Board (YCB), Government of India. YCB is the governing body that certifies and registers every yoga course participant to ensure that the Yoga syllabus is taught according to the standards from the Motherland of Yoga.

We're excited to announce that our last 2023 weekend course before teacher training and will run from 23 Apr to 14 May!
β€’ Sat: 12:15-2:45pm
β€’ Sun & PH: 3:15-5:45pm

Sign up now at healthyoga.sg/course/yoga-foundation/ and join us for an enriching experience!
...

Stretching helps with physical and mental relaxation, and relieves tension that often arises from stress!

We are commencing our 12-hour Yoga Assisted Stretch course soon. 

This course teaches you how to help another person to stretch not only the muscles and joints, but also the meridians that mainly associate to the tension. The class will help students to stretch safely, effectively, where results will speak for themselves. 


Course dates: 15, 16, 23, 24, 29, 30 Apr 23

Time: 10:05am-12:05pm

Visit our website to find out more now:
https://healthyoga.sg/course/yoga-assisted-stretch/

Stretching helps with physical and mental relaxation, and relieves tension that often arises from stress!

We are commencing our 12-hour Yoga Assisted Stretch course soon.

This course teaches you how to help another person to stretch not only the muscles and joints, but also the meridians that mainly associate to the tension. The class will help students to stretch safely, effectively, where results will speak for themselves. 


Course dates: 15, 16, 23, 24, 29, 30 Apr 23

Time: 10:05am-12:05pm

Visit our website to find out more now:
https://healthyoga.sg/course/yoga-assisted-stretch/
...

πŸ—£οΈ To all new sign-ups & those without active memberships, have you redeemed your 2 free classes yet? 

Watch this short clip on how to apply a promo code 2CLASSFREE to the 2 Class Starter Pack to redeem your free classes.

This offer ends on 7 Apr 23 and it is valid for one week from the date of the first class. Please book a class 3 hours ahead or cancel 6 hours before. 

Please contact us via WhatsApp at 9784 4058 or let us know here if you have any problems redeeming your promotion, and we will look into it for you.

Do keep a lookout on our social media and Healthyoga.sg to stay up to date with our ongoing and upcoming promotions! πŸ₯³

πŸ—£οΈ To all new sign-ups & those without active memberships, have you redeemed your 2 free classes yet?

Watch this short clip on how to apply a promo code 2CLASSFREE to the 2 Class Starter Pack to redeem your free classes.

This offer ends on 7 Apr 23 and it is valid for one week from the date of the first class. Please book a class 3 hours ahead or cancel 6 hours before.

Please contact us via WhatsApp at 9784 4058 or let us know here if you have any problems redeeming your promotion, and we will look into it for you.

Do keep a lookout on our social media and Healthyoga.sg to stay up to date with our ongoing and upcoming promotions! πŸ₯³
...

We have launched our new Health Yoga website (healthyoga.sg) and migrated our booking system for a better user experience!

It is now live and you can start to book classes, courses and therapies.
 
To thank you for your patience and understanding throughout this migration process, we are giving everyone 2 classes - it’s free for all!

T&C:
* promo code (2CLASSFREE) can only be applied for 2 class starter pack
* offer is valid until 7 Apr 
* valid for one week from the date of first class
* limited to one redemption per person

Reach out to us here or whatsApp us at 97844058 if you require any assistance ☺️

We have launched our new Health Yoga website (healthyoga.sg) and migrated our booking system for a better user experience!

It is now live and you can start to book classes, courses and therapies.

To thank you for your patience and understanding throughout this migration process, we are giving everyone 2 classes - it’s free for all!

T&C:
* promo code (2CLASSFREE) can only be applied for 2 class starter pack
* offer is valid until 7 Apr
* valid for one week from the date of first class
* limited to one redemption per person

Reach out to us here or whatsApp us at 97844058 if you require any assistance ☺️
...

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Follow Us On Facebook
@healthyoga.sg
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Happy Mother's Day! πŸ‘©πŸ»‍🍼❀️

πŸ’ To celebrate this special day, we're offering a free yoga class for your mom or any mother (can be your relatives or friendsπŸ’ƒπŸ»πŸ‘―‍♀️) to practice with you. 

🌹Use the code "MOTHERSDAYJOY" at checkout to redeem the free class. Free class is valid for first timers and non-active members till 21 May 2023.

🌼 This is the perfect opportunity to bond with them over the practice of Yoga. 

πŸͺ· Don't miss out on this chance to share the gift of Yoga with someone special! Book now: healthyoga.sg
Looking to start your yoga journey and make good use of your weekdays? 

Whether you're a complete beginner or feeling stagnated in your yoga practice, we can provide you with the right foundation to deepen your understanding of Yoga. By going through the course, you will be able to earn credits for your Yoga Teacher Training. This course is also recognised by the Yoga Certification Board, a body under the Government of India. 

Learn how you can develop a stronger mind-body connection, an essential tool in a modern lifestyle. 🧘🏻‍β™€οΈπŸ§˜πŸΌ‍β™€οΈπŸ§˜πŸ½‍β™€οΈπŸ§˜πŸΏ

• Date: 22 May – 31 May 2023 (Monday to Friday)
• Time: 1:30pm - 4:00pm

Join us and discover the transformative power of yoga. Registration is open! https://healthyoga.sg/course/yoga-foundation/
Dear members, 

We're thrilled to announce our weekly Ashtanga classes are back! 

🌟Join us every Sunday at 10:15am with Sonia to rejuvenate your mind and body.

🧘‍β™€οΈπŸ§˜To welcome you back, we're offering a special promotion - sign up for any thie Ashtanga class and receive free entry to our exclusive Yoga Therapeutic classes happening on the upcoming two Wednesdays at 8pm. These classes are designed to help you recharge during mid week, so you can feel your best all week long. 

πŸ€Just enter promo code '3FreeYTP' at checkout - this offer is valid for the next two bookings of Yoga Therapeutics classes  only. 

As a bonus, you'll also receive a free Yogapoint T-shirt. 

🀸‍♀️Don't miss out on this amazing opportunity to take your yoga practice to the next level: healthyoga.sg
We're excited to announce new exclusive offers just for you!

πŸ’†‍β™€οΈπŸ’†As a special offer to *new sign-ups* and members with existing package, we're offering 3 exclusive Yoga Therapeutics classes to help you find relief and relaxation - FREE of charge! 

πŸ†“ Sign up before 15 May apply code: 3FREEYTC when you’re booking the Yoga Therapeutics classes!*

πŸ€ Join us starting 3 May and experience the benefits of a therapeutic yoga practice.

🀸 🧘‍♀️We're also expanding our class options internally, especially with the launch of Ashtanga Primary Series (90-min) package at $250 for 10 sessions, with a 12-week validity. 

🌟 Get your friends to sign up too to take advantage of these special offers now and receive a surprise freebie! Healthyoga.sg

*T&Cs apply.
Yin Yang Yoga is a style of yoga that combines the passive, gentle practice of Yin Yoga with the more active, dynamic practice of Yang Yoga. The combination of both Yin and Yang Yoga creates a balanced and holistic practice that can be beneficial for both the body and mind. It can help to increase flexibility, build strength, reduce stress, and promote overall well-being.

The upcoming group intake for our 12-hour Yin Yang Yoga course will start next week!

• Date: 29 Apr & 1, 6, 13 May (Sat/PH)
• Time: 3pm - 6pm

Visit our course page to find out more! https://healthyoga.sg/course/yin-yang-yoga/
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